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Whether you're a senior yearning for independent living, preparing for or recovering from surgery, or seeking relief and recovery from chronic injury, I'm here to help guide you towards a life of strength, mobility and independence.

Stay Strong. Stay Independent.

Work Out at Home

Home Physiotherapy

Can't come to us? We'll come to you.

 

As we age, our bodies experience physiological changes that can impact our daily lives and overall well-being. Our specialized in-home physiotherapy helps empower independent living, safeguard against falls, and mitigate the effects of functional decline. 

In Clinic Physiotherapy

In our clinic, we use clinical pilates principles as part of an exercise-based treatment that combines floor and reformer exercises to holistically assist individuals on their rehabilitation journey; especially those living with chronic injuries or recovering from joint replacement surgery.

Reformer Pilates
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