We specialize in helping seniors stay strong and independent. We also help individuals who are grappling with chronic back pain, recovering from join replacement surgery, or having a hard time fully recovering from injury. Our private clinic in Tsawwassen offers personalized treatment centered around exercise therapy to foster healing, improved strength and greater mobility. 

 

Our licensed physiotherapist will work one-on-one with you to create a customized treatment plan tailored to your unique needs and goals. We use Clinical Pilates based principles and a combination of floor and reformer exercises to holistically assist you on your rehabilitation journey.

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This can be particularly beneficial when treating the following:

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• chronic neck and back injuries

• joint replacement rehab

• repetitive stress injuries

• muscle and ligament injuries

• muscle imbalances

• stiffness or hypermobility​​